AGE WITHOUT ALZHEIMERS BOOK 1
by Ruth Cilento (9780975032701)

AGE WITHOUT ALZHEIMERS BOOK 1 (Book)

Ruth Cilento
Release Date: 31 May 2003
Format: Paperback
ISBN: 9780975032701
ISBN-10: 0975032704

Age without Alzheimers Books
These books teach a way of living with vigour and happiness throughout the last third of life. Each one covers different fields having its own answers to specific questions in a practical sense.
Book 1 defines and explains the aging process in the world of today. It concentrates on your practical evaluation of your part of it. We investigate where we are, who we are and what are our psychological needs. We also evaluate in detail how the body and mind can manage to weather the stresses of changes to stay well in harmony with our own nature .
Age without Alzheimers
Causes, Prevention and Treatment Of Alzheimers Disease and also of Aging Ills
Read both Books 1 & 2 of Age without Alzheimers to get the whole picture.
Book 2 Age without Alzheimers pages 197-200 and Agewell Plan 4 for pages 191-193 and Brain Nutrition pages 214-215 give you a brief description of research into brain health.
Live Longer, Live Well
Is about evaluating your own stage of normal physiological aging. To age with happiness and health is the aim for us all. The summary of the four Agewell Plans are from pages 145-163 in Book 2. Age Without Alzheimers Book 2 for specific information on staying young at heart.
Then choose your own Agewell plan from:
Book 2 pages 145-146 of Self Evaluation Guidelines. In Chapter 67 pages 148-151, are the General Rules For Your Good Health Aging Well, Agewell Plans
Choose which plan would benefit you most in pages 138-144 in Age Without Alzheimers Book 2.

USD $19.65